I am still in migraine hell today, so I'm kinda glad that I canceled my T session....yet disappointed at the same time. It'll be 5 weeks since my last session with him - longest break ever.

I'm meeting an ex-group member today for lunch, even though I am suffering. Luckily, it's not as bad as it was yesterday. I can handle some conversation and good food - not therapy.

Gotta pick up groceries, do some laundry, make some dips for tomorrow, clean/vacuum, etc. for family visiting tomorrow.