For what it
may be worth:
VA Caregiver Support Services

Everytime I get overwhelmed my already fragile will-to-live takes another hit. You've had so much happen in such a short time... It's a testimony to your essential resilience.
When possible, continue to take advantage of opportunities to shut out the stressors.
__________________
My dog

mastered the "fetch" command. He would communicate he wanted something, and I would fetch it.