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I don't think how I view my dx is as much of a problem as the depression that comes along with it. Now this week I feel the depression is situational rather than episodic.
I was definitely self pitying in the afternoon though. I know nothing is easy. I'm not going to quit DBT. It's just recommitting to wellness that is hard for me. Nothing will work if I don't try but I'm so tired of trying and getting nowhere.
Maybe I just need a day for self pity and then I can start fresh tomorrow.
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Of course it is happening inside your head. But why on earth should that mean that it is not real?
-Albus Dumbledore
That’s life. If nothing else, that is life. It’s real. Sometimes it
f—-ing hurts. But it’s sort of all we have.
-Garden State
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