We all experience therapy as we do...it is not black or white. We are not perfect and make mistakes...sometimes consciously and sometimes not. Some of us seem very passionate about topics, others seem to soak it all in and take what works and leave the rest behind. Because this is a mental health forum I try not to come off as judgmental or to put anyone on the defensive...we are here for support. We may not always agree with each other and I appreciate the learning that can occur from another's experience or opinion...I don't know,just putting that out there...