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Old Jul 25, 2013, 10:50 PM
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rainbow8 rainbow8 is offline
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Member Since: Mar 2009
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Quote:
Originally Posted by scorpiosis37 View Post
Thank-you Rainbow for giving us a better idea of what you want (and don't want). I mean that. I genuinely thought you wanted feedback on your T's strategies (or what she should have known) from the way you worded your initial post, and this is why I posted what I did. I was trying to be helpful and answer what I thought you were asking as a question. As someone else mentioned, I think specifically asking for the kind of responses you want would be helpful. I like responding to you specifically because I really empathize and can relate to some of your struggles around attachment. I used to have my own "pattern" and I know what helped *me* overcome *my* pattern, so sometimes I offer my own perspective in the hopes that maybe the things that helped me will help others, too. But if my opinion is hurting rather than helping, that's the last thing I want to do!

Just to explain what I mean about asking for what you want, I quoted the lines in your initial post that I thought meant you wanted feedback on your T's behavior/technique.


Because I thought those were important realizations that you felt strongly about, my intention was to respond to and validate those realizations. I was trying to validate your feelings that "she should have known" and that "maybe it was her inexperience" and, had she never put boundaries around things like e-mail and hand-holding, you might "never be ready" to gradually give them up. I was not trying to introduce *new* criticisms of your T or even my own unique perspective-- I was simply trying to validate (and agree with) what I thought your reactions/feelings were. I thought you had come to the realization that maybe your T had not handled things well-- and that you were now feeling hurt and lied to as a result-- and I was trying to say "I understand why you feel that way; I think you may be right when you say you knew better than her."

In the future, just make it clear what you want (or don't want) and, at least I, will respond accordingly (or choose not respond). I don't want to give you responses you find hurtful and unhelpful. By phrasing your title as a question and then saying the things I highlighted above, I really thought I was responding in the way that you were looking for. But, as you pointed out, that's not what you wanted. So, just let us know what you want, and you'll probably get a better result.
Thank you, scorpiosis. When I read over what you quoted, I realized that I'm confused. I think the truth is that part of me does think that my T handled me wrong and that she should have had stricter boundaries, but another part is fiercely protective of my T and doesn't want her to have made any mistakes with me! Yet another part thinks the hand-holding and emails were helpful, not hurtful for me.

So I did and I didn't want to be validated! I know, it's confusing but that's the way I feel.

I also still have a hard time sticking up for myself. I still think in black and white. My t is incompetent or she's the greatest. This therapy wasn't good for me, or it was the best for me. I know the truth is somewhere in between. But one thing I do know is that it's okay for ME to criticize her, but I will immediately jump to her defense when she is criticized. I know that's not a good way to react.

Thank you, scorpiosis. I do value your opinions, but this time you seemed too critical of my T so I got triggered. I will try to be clearer in future threads. I think I wanted to focus on the "did she lie" aspect and not the whole therapy.