Being new here, I am trying to do the correct thing regarding posting in the correct 'spot' ... But, what if ...

I know that I have several things wrong, I have a feeling that my daughter is suffering from some mental effected trauma, and I would like to delve into the behaviour of my ex/her father, in order to get some sanity from his actions...

But, naming each and every thing ... is impossible for me!!

I dont want to go over board and analyze every feeling right down to the last dot... but I am really keen to know if our things are actually REAL things... or are they just my imagination?

How can I know?