Quote:
Originally Posted by hankster
I always "announce" to my t that I'm feeling choked up or teary eyed, whatever the topic, because we dont sit that close to each other where he might notice it, and I rarely start crying. I think it's important to just keep them up to date on what you are feeling.
|
Wow that's cool that you are able to announce that in real time. I've once told her that a session ago I felt like crying and running away and she was overjoyed that I was able to share even that much about my feelings. I wish I wasn't so scared to open up.