Quote:
Originally Posted by faerie_moon_x
I wish I knew what caused a day to be worse than another day.
Yesterday I felt okay. Stress at home is low, things are going good there. Stress at work is not so bad, either, just normal rightnow. But today I have my head pressure, I feel down, I struggle to read, can't focus, no motivation.
I don't like days like today. I feel confused, aggitateed, and just not myself.
I don't know what's causing it. I can't htink of anytriggers. I feel like people are spying on me. I get sick from when I had my gallbladder out. Sometimes I have to go to the bathroom for a long tiem. So, I was sitting quietly playing a game on my phone for it to end. Someone come sin, uses, the bathroom, leaves. A few seconds later someone else comes in, checking her makeup. But I swear the first person told her I was just sitting there so go spy on me.  I feel this very strongly. I can't help it if I get sick, I'm not doing anything. 
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Hello. This post describes me much of the time. I don't usually have all bad or all good days. I go OK for a couple of hours then for no reason it becomes horrible. I work, too, so I understand how that goes. I just keep thinking that my awful mood will go away just as it came. Doesn't last forever. It's a two-edge sword because once I feel so so I start thinking about what's coming next. And that's not good. Hope it gets better for you.