Quote:
Originally Posted by lynn P.
When we're unhappy or in distress or even physical pain - all we want is for it to stop. Sometimes the more we try, the more frustrated we get and we go around in a vicious circle.
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Excellent point, Lynn. The book talks about this as well. It refers to our problems as "psychological quicksand". The more you fight, you deeper you sink.
H3rmit - Not too surprised PC reviewed this book. Thanks for bringing it to my attention!