Hi Jax,

You are not fat, you are not stupid. Try not to let your mind tell you this. Keep telling yourself that you love yourself and you are what matters in this world.
No, we cannot change our childhood but we can change the future. I hope you can change your's for the better.
Also, I am so proud of you for quitting smoking. Do you realize what an accomplishment that is. I know how hard it is cause I haven't been able to quit yet. I know it's a struggle but keep trying.
Wishing you the best,
Linda