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Old Jul 27, 2013, 03:48 PM
Pendergast Pendergast is offline
Junior Member
 
Member Since: Jul 2013
Posts: 13
I've had GAD since I was a kid but was officially diagnosed 3 years ago(along with Avoidant Personality Disorder). Therapy has helped a lot, but of course I still deal with certain issues that makes the anxiety rear its ugly head. I'm curious as to what methods folks here use to quiet their fears.