Quote:
Originally Posted by healingme4me
One idea, something I've done time and again; jot notes about the good and bad, what needs were met, which ones weren't. And formulate a plan, so that you don't fall into the same pattern of what didn't work for you, for the next time.
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I was thinking of maybe making a list of pros and cons about the relationship to help me get perspective and choose if I want in my life at all. I haven't done it yet. My therapist keeps telling me to focus on whether or not the relationship was/is enhancing my life more than it was/is taking away from it. Right now I'm just playing things by ear and trying to figure out how to fill up my spare time.