Hello I am glad to hear from you again. I hope things get better for you soon. Have you talked to your therapist and Dr regarding how you are feeling, perhaps you need a medication adjustment to help you at this time. There are support groups as well that may help you at this time as well to be around others that have mental health issues as well, so you feel more understood. 2 good groups are NAMI and DBSA both can be found on the internet and give you the times of the groups. I am also going to leave you the hotline number for mental health issues if you need to call and talk to someone in person 1-800-273-TALK. Take care and good day Sincerely Soidhonia