I am not seeing a trauma T. I am in therapy for so much more and I am not ready to admit what happen was trauma.
Anyways T asked if I wanted to tell a childhood story. And I did. But I was wondering if anyone could shed some light on to her method or knew more about it. She wrote done what I said word for word and then read it back to me. Then she asked what about that do I bring into my present life.
She mentioned some author or something but of course I forgot.
Any ideas?

Maggy Jo