I'm more confused, but this might be triggering (?) I've been in therapy for depression since I was a teenager, but I'm just now starting to deal with the PTSD diagnosis. I'm kinda afraid to ask this question, but does any one else have an experience with wanting to hit themselves? I'm sorry to ask, but it's just scary and really new. I've told my therapist about it, but I don't really understand it. This whole new treatment is starting to make its way into every part of my life. Are these part of the flashbacks? Am I just frustrated? This is all very new.