I just saw this thread too. I am also a 25-year-old adult child of a narcissistic father, and I've experienced a lot of anger, sadness, frustration, guilt, etc. my entire life. I just recently had an experience with him that led to me fully realizing and understanding that he is never going to change. Up until now I have been halfway playing his game, I suppose to keep my anger suppressed. Now I feel like I am done with him. A lot of intense and conflicting emotions.