View Single Post
 
Old Jul 29, 2013, 01:34 PM
kaliope's Avatar
kaliope kaliope is offline
Legendary Wise Elder
Community Liaison
 
Member Since: Jun 2011
Location: somewhere, out there
Posts: 36,240
it can be really frustrating when we don't feel on the same page as our partners. the best way to talk to him without blowing up is to use the tried and true I Feel statements. it is a simple format. fill in the blanks... I feel __________ (insert a feeling word) when ______________ (describe situation that makes you upset) because_____________( why it makes yu upset) what I would like is _____________ (describe your need). Try to stay away from saying "you" as much as possible as this puts people on the defensive. You could say...I feel upset and angry when I don't receive a response to my text regarding birth control because this impacts both our lives. what I would like is support in my birth control decision. good luck...
__________________
kali's gallery http://forums.psychcentral.com/creat...s-gallery.html


Thanks for this!
Travelinglady