Thank you TG and lynn.

I went to see my T today and I told her how I was feeling she was very concerned about me so she called through to the mental health team and asked would they come out and visit me this afternoon in which they did, I told them how I was feeling and they said if I feel I was going to act on the impulsive to OD is to go the hospital right away, They also spoke with my husband and gave him numbers to call in an emergency and they are going to contact my CPN to tell her to call me tomorrow and to arrange weekly visits.