Quote:
Originally Posted by The_little_didgee
There are many ways. Most involve adjusting my schedule and avoiding crowds. For example, I shop for groceries around 10 pm when there isn't many people in the store. I also listen to music when I am out. It blocks a lot of unpleasant noise.
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Thanks for the reply. While I don't share your overall sensitivity, I think I could apply the method of adjustment to quiet my anxiety somewhat.