I go to bed between 2:00 and 3:00 am and get up 8-9 hours later. I've always been a night owl but these extreme hours are because of my husband's work schedule. He goes to bed at 8:00 pm, gets up at 3:45 am to leave for work and returns home at 3:30 the next afternoon. When I was highly symptomatic the later I got up in the morning the less time I had to be alone. I'm ok now but the hours stayed the same. I spend them on PC.