I'm so sorry to hear you are going through this. You said you had a counseling phone session. Did you tell your counselor about how you feel trapped in your marriage? I just wonder if he/she could give you any contact info about safe places. Do you have shelters in the UK for women? I really hope I'm not offending you. I'm just worried because it seems you are in a dangerous situation.
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In a season of suffering, we may question God's intentions. But sometimes His plans for deliverance are greater than our desire for relief
-anonymous