hi. Glad you joined. I think its great that you took this step. From my own perspective I sure do understand your words. Up and down. The love of starving for periods of time. The love hate relationship of overeating for periods of time. Thats a synopsis of my past. A healthy relationship with food is possible. I do not starve anymore. Nor do I eat unhealthy junk food. The longing has not yet been healed. Its all a work in progress. Its a process that can have a very good result. Peace of body and mind.

You joined here. You put it out there..... in an insightful way. Thats a good foundation on which you can build healing in the future. Other people have done it. And you are not alone !! Slow steps can be the most important ones. So I hope you will feel good that you joined here and are posting. I hope you will continue to do that. And in time hopefully you can even reach out irl. This is a great first step !!