Thank you everyone for you input. The best thing I have found to deal with the voices has been to befriend them. That and a visualisation technique that projects them becoming quieter and quieter. Distraction of attention also works well. The meds I am on seem to do very little to nothing. I have tried olanzapine, abilify, and now I am on risperidone. Still nothing works. Whenever I have a thought about them though, like a positive one it seems to change them. I had some very negative ones for awhile, but befriending and being nice to them seems to help. I also get a very good feeling from it too. To tell you the truth I would miss some of them if they were gone.
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