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Eh... do you have to tell the pdoc right away? Since you're still going to be on the meds for a while, I don't see a huge point in rushing. Why not get things like diet and whatnot... well... get as much as you need ready to go "Look, I've already made THESE changes so I think I am going to be able to try making these ones too!"
lol.
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"The time has come, the Walrus said, to talk of many things. Of shoes, of ships, of sealing wax, of cabbages, of kings! Of why the sea is boiling hot, of whether pigs have wings..."
"I have a problem with low self-esteem. Which is really ridiculous when you consider how amazing I am.
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