I finally saw a therapist. I guess that's an up. He has me tracking my moods and my anxiety levels and what not, but I'm still feeling worthless. I don't feel like I deserve to be on this forum, I don't have enough reasons to be depressed, I just am. Still trying to talk to my friend and she's still ignoring me. It's hard to know I ran her off. Everyday is just another struggle.
|