You are on the right track demoncard. You seem pretty levelheaded to me.

I'm getting somewhat tired...but I do have one suggestion.

The biggest concern should be how you feel at any given point in time.

I'm trying to go without meds.

However, I have gone from normal sleeping patterns to sleeping when I feel exhausted.

Currently I am trying to work on improving my overall health. I am in terrible condition overall mostly because it took a very long time to recover from a depressive episode for me. Now I am becoming much more self-aware as my mind is becoming more in-tune with my body.

Its a rather complex explanation for how it all works. Take your time...you will get it.