Quote:
Originally Posted by worthit
I just asked my T about this. She said normal PTSD is a mix of numbness and hyper vigilance. I do both. Not at the same time, I mean.
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Same here. I react way too much or not at all, and my therapist says this is normal for cPTSD. Generally speaking, I'm hypervigilant when I'm grounded and non-reactive when I'm dissociating.