Hello,
Thanks for the replies

I appreciate them. I was diagnosed with gad last year and was given 6 sessions of counselling for anxiety.
I have had problems since I was about 12 with my emotions. A few therapists in the last few years have spoken about the possibility of borderline personality disorder. But the mental health services in my area are so bad, my mum's a schizophrenic and she had a breakdown for like a year and nobody helped her.
I think what you said about some sort of phobia or something might be right. I have made an appointment to go back to group therapy for anxiety. And I asked my doctor to refer me to a psychiatrist to pursue the personality disorder issue that my previous therapist have spoken about.
I'm feeling okay today, actually a good day! First time in a long time. Haven't left my room though, so I don't know if that's why haha.
Thanks again guys