After years of being depressed most of the time I have recently noticed I am feeling better for no apparent reason. I would say this better mood has lasted maybe a month or two. I think I may have experienced something like this before but the new feelings were so uncomfortable and foreign that I might have sabotaged myself. I don't feel like myself when I'm not depressed. I haven't changed any of my treatment (meds and therapy) and there have been no sgnificant life events that could have lifted the depression. I both miss my depressive comfort zone and fear it could return. I feel strange. Has anyone else experienced this?