View Single Post
 
Old Aug 01, 2013, 10:22 AM
lifelies's Avatar
lifelies lifelies is offline
Member
 
Member Since: Aug 2013
Location: Barcelona
Posts: 320
(Sorry I can't post links so this is going to sound stupid)
Look at "210 things to do instead of cutting" at Google. There's a great list out there!

And these are the most important for me
  • Hold ice with your hands! This is very typical for a reason. IT WORKS! You feel pain, but for me it's a bit different pain. But it relieves the craving.
  • Drink ice cold water. Same reason as above. It's also very useful for smoking cessation (a smoker said :P )
  • Exercise. It's also typical, and it works. Your body will release thousands of hormones that will replace the few ones released when you cut
  • Indeed, that. *-*-*sex.*-*-* Alone or with company

Hope this helps!
Lana & Allie
__________________

Map
Unofficial Dx: DID, Bipolar II, BPD, AsPD, OCD, ED-NOS...
Tom (host), Lana, Chris, Christine, Alex, Judit, Hilde, Tommy, Margaret, Allie, Cali, Lxvis, Others
Thanks for this!
tealBumblebee