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I have had stonger and stronger urges to cut! I don't know what to do! The breathing trick only works for so long. I don't want to cut, but I don't have any other coping skills. Worst part is, there isn't much in my life that is triggering it, I just have the urge to cut! Any suggestions?
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"Reality" is the only word in the language which should always be used in quotes!
Last edited by notz; Aug 01, 2013 at 11:10 PM.
Reason: added trigger icon
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