i had the SAME problem! Exactly the same! (still have some issues with it now, but working on it) Have you ever thought of maybe visiting a nutritionist? Or if you don't have the funds....you have to find healthy foods that fill you up. Try and build small goals for yourself. When you feel yourself having to binge, grab carrots and celery. Grab apples, grapes, oranges, peaches, etc. if you feel the necessity to binge, maybe a "healthy food" binge won't feel as terrible. Even when you're craving cake or chips or brownies like mad, just try for one day to stick to it. What i do is i trick my mind thinking it's "just for today, i'll eat healthy" but then i tell myself that everyday! For some reason, it works for me. Also, look up healthy recipes for each different genre of food, and start cooking your dinners for yourself. it takes up time, and you can choose healthy and filling recipes. it has helped me sooo much! i hope this helps!!!! hang in there!