Joining a domestic violence group is a great place to start! good for you for making that decision.
I too have, since teen years, had lengthy panic attack, gen. anxiety, PTSD and recurrent major depression. I have always worked. I made it a rule that I had to, it took a while, and at times was, and still can be, excruciating but---really, you learn that only you know what is going on inside you. (and I had no meds till my mid thirties; the antidepressants did not exist, and my one experience with benzos turned me off---though I am fine with them now)
Some jobs that have little personal contact and don't require experience, that come to mind are---factory work that they will train you for (I used to do soldering and mechanical assembly---you don't have to be social if you don't want to, just do the work--a little harder to find now but still out there, see if there are any manufacturing/electronics places around; you have computer skills and may find something, say data entry, or basic office clerking that doesn't require a lot of interaction (you wouldn't want to be the receptionist for instance); {btw, can you apply to get the shoplifting expunged?---the other is not uncommon; if they check, we all make bad decisions sometimes and it won't necessarily stand in the way of a job} library asst. (shelving books essentially, sorting, not dealing with the public)---you might want to try something as a volunteer first, so you don't have the pressure of it being a "job" (soup kitchen, sit with/read to people in a nursing home, local historical society (like the library), ----?dog walking (the local shelter usually loves to have people come and exercise the dogs)---it could even become an occupation, again, online you can type in "volunteer opportunities+(your town/area)"
Good luck! In time you may be the one helping others who have been where you are now.