Thank you so much for the response.My T says that I had built my survival tactics at a young age.As I grew to be adult I had been using the survival tactics until the last series of fresh trauma being the car accident. I was left in a state of mind that I could not even use all I had known for survival tactics and my mind state was so confused and emotions pouring everywhere with 8 diagnosis and majority of them mental illnesses.The survival methods worked for me before but not anymore....so I have to figure this out from the root of cptsd