Thanks! About trying to talk to my mom honestly I'm kinda scared to even have a conversation about her boyfriend with her. I feel like he is sometimes more important to her than I am.
I do have a couple of friends from last year but they aren't answering my texts so I kinda lost them as friends in a way and I haven't seen them since the very beginning of summer too.
I do see a counselor but I don't think she specializes in anxiety. I have tried talking to her about anxiety before and she just goes right over that and talks about something else. That is the one thing that was very helpful with my old therapist because that's basically all we would talk about. I wish I could have that back but he moved.
Thanks for mentioning the book. I will have to look into it.