Hi all.

i have had many episodes of depression and also phobias and anxiety. this bout if depression has been 3 weeks now and getti g worse. i feel like i have fallen into a black hole and am walkibg through treacle. its hard to keep going. in fact i hve been sent home from work early yesterday and today. Thid is the first time that has happened in 9 years and i really need to get myself together. we r on hols now for 2 weeks so i am hoping for some revival...? i hve 3 kids jow so i do feel i have to be actinn normal for them which is hard. previous bouts were so bad bit i have kept it together since the kids. i will need to see gp after hol if this is not any better. :-/