Readjusting medication sucks. but you're not right where you started, you know a lot more about your illness.I would seriously talk to your psychiatrist and therapist about your prognosis. and see what are the things you can do to become stable. A lot of people on here say dialect behavior therapy, meditation,exercise, diet, all help the mood swings.
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Dx:
Me- SzA
Husband- Bipolar 1
Daughter- mood disorder+
Comfortable broken and happy
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