MM! I LOVE that idea!
I'm going to make my students do that! bahaha.
CG: I've got lists of things that I like about myself, and lists of things I'm proud of myself for. (I actually made a thread about that in the Self-Esteem forum the other day).
The booklet I'm working on right now for T, which is infuriating for myself, would probably be good for you.
Oh dude! I rock! I just found the entire module online.
Centre for Clinical Interventions (CCI) - Psychotherapy, Research, Training
That is what my T has me working through. Why don't you start working on it yourself?
__________________
"The time has come, the Walrus said, to talk of many things. Of shoes, of ships, of sealing wax, of cabbages, of kings! Of why the sea is boiling hot, of whether pigs have wings..."
"I have a problem with low self-esteem. Which is really ridiculous when you consider how amazing I am.
|