Hi Comicgeek,
I also don't like myself, even use the word hate. I have tried to come up with things I like...end up with an empty list
Just wanted to let u know i relate and I posted this exact question last week on the depression forum - I called it compassion for yourself
I also often don't eat at times nowadays as a way of harming myself.
Here's hoping that we can develop some kindness towards ourselves, and everyone else too
|