SDRL
Quote:
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(well, not that bad, just ridiculously late -- about 7 hours after I ate lunch)
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Sometimes we are our own worst enemy.....the honest truth & give yourself a lot of credit...it doesn't matter when, it matters that you were able to eat it & it wasn't bad..it doesn't matter how long after in reality.......sometimes it's that hardness on ourselves that's where the ED comes from in the first place.....be proud of yourself rather than hard on yourself.