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Old Aug 04, 2013, 06:43 AM
nicoleflynn nicoleflynn is offline
Grand Magnate
 
Member Since: Jan 2012
Location: rochester, michigan
Posts: 3,111
I am sorry you feel such anguish. You are not "unhelpable"---those are lies you are telling yourself....everyone is helpable. Are you still in therapy? If you feel shut down, you can write down what you are feeling and give it to a therapist. Hugs, nicole