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Old Aug 04, 2013, 02:40 PM
~Christina's Avatar
~Christina ~Christina is offline
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Member Since: Jul 2011
Location: Tennessee
Posts: 22,450
Call your Pdoc , It does take time for the meds to really start working, sorry thats just how the medications work.

Meanwhile ... stick to a schedule, Sleep, eat healthy, exercise daily, use coping skills , grounding skills, Mindfulness, use distractions to keep you from over thinking or focusing on the negative.

Hang in there .I hope you find relief soon
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