Hello & Welcome, CatoPH. I regret the circumstances that bring you here.
Quote:
Originally Posted by CatoPH
Where does one begin to continue to fight the depression with no medications for it and to rebuild your life from scratch?
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Well, I got help for depression (including meds), but I can't say I've rebuilt my life.
Have you tried
2-1-1 United Way/AIRS?
The VA is its own complicated story, and I recommend working through a
Veterans Service Organization whose services are free.
Some self-help resources:
Doc John’s Where to Get Help for Depression – includes some self-help ideas
Dealing with Depression: Self-Help & Coping Tips – HelpGuide.org
DBSA Support Groups and Chapters
Please make yourself at home here.
__________________
My dog
mastered the "fetch" command. He would communicate he wanted something, and I would fetch it.