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Old Aug 04, 2013, 03:55 PM
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pegasus pegasus is offline
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Member Since: Jan 2006
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Hello dandylin, steady does it. It sounds like you are coming across new triggers that maybe you were not aware of before. It would be good for you to talk with your therapist if you have one about this. You could look at it yourself if you are able to take a step back but I would suggest doing good self-care, take breaks when you need, use distractions if that feeling is too much. We all learn here and it's good to share. Hugs to you.
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Thanks for this!
dandylin, Travelinglady, Wren_