Although i am usually in bed by 7pm (not by choice) i do not go to sleep till around midnight or 1am sometimes i am really tired when i get in bed but wake up after a few hours of watching TV or playing games on my computer. then it is impossible to get to sleep until about 5 or 6 am. i do not have the option of sleeping late as my carer comes in at 9am to bathe me and get me dressed so even if i did not sleep till 6am i still have to be awake at 9am. the great thing is there are always people to chat with on here as when it is early hours of the morning where i am it is mid afternoon elsewhere