Thank you Sky. I have been tested lots for diabetes and always comes up normal. Usually when I wake up the last thing on my mind is food. lol I start basically with a big glass of ice water. For some reason the cold water kind of shocks my system and helps me start clear my mind. On the occassional good mornings I have. I am up and about, cooking breakfast and just happy Ms. Sunshine but, those kind of mornings are very, very few and far between.

I will definitely check into some of the herbal remedies you suggested for my pms. I am not afraid to admit I even scare myself during those times.

thank you again; all of you for responding to my posts.