Quote:
Originally Posted by blainewarbler
Sometimes I feel like I'm too different people, the person that people want me to be and the person I am. I go through every day feeling that underlying anxiety and depression but I try so hard to give off the appearance that things are a okay. Anyone else have this?
Like when somebody asks me am I okay? My response is 'I'm good thank you' because it's the done thing. I'm hardly going to reply 'No, the feelings of worthlessness and anxiety are pulling me down'. I want some one to notice, I want to ask for help but I can't I just keeping on saying 'Okay thanks' when deep down I'm anything but.
How did you guys break the cycle?
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I am a big fraud. I will put smile on my face everyday and walk out the door. By the end of the day I am ready for tears because I hurt so bad inside. I hear Iliad someone to talk to I would feel better but in have no intentions on trusting anyone like that ever again. If someone asks if I am ok, I always say yes although I feel horrible. Hugs to you!