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I too have relapsed and have started cutting again. Not to the extent I use to, but still cutting. I have found that wearing a rubber band and snapping it on your wrist does help a small amount, but not to the extent that cutting did. I hope the best for you!
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"Reality" is the only word in the language which should always be used in quotes!
Last edited by notz; Aug 08, 2013 at 07:13 AM.
Reason: added trigger icon for mention of si methods
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