Quote:
Originally Posted by Rohag
Hello & Welcome, JaneHB.
Fatigue and depression are frequently a pair. Nevertheless, is it possible the sleep you are getting - regardless of its duration - is unrefreshing or poor quality sleep? Is this something you would feel comfortable discussing with your regular doctor?
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Hi Rohag,
Poor quality?, maybe....refreshing?, definitely not. I seem to have very unrestful dreams and often when the alarm goes off I awake with a shock. Isn't that the same for most people though? Interesting. Actually I do need to go to the doc about somehting else so could easily give it a mention.
Many thanks