Quote:
Originally Posted by Alonewithmycat
I think my ADHD is getting worse.. Is that even possible? I just talked to my mom about what time i should get up in the morning and I have no idea what she said. My reading sucks so much i don't know.
Maybe the meds?
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Hey there,
I've had those moments too! They usually happen when I'm stressed or my thoughts are concentrated on something else. Some things that have helped a little:
1. Alarm and Calendar feature on my cell phone. Have the phone in hand when you need to input a date or time instead of waiting to do it later.
2. For reading, if you can, use a highlighter pen to highlight important words in the text. Or, use index cards to write down main points.
Hope these help.